Original Mini Cheddars

Original Mini Cheddars by Jacob's has 511 kcal per 100 g. One serving (25 g) is about 128 kcal.

Original Mini Cheddars contains 10.3 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (14.4 g), sodium (960 mg); points in favor come from protein (10.3 g). Overall that places it in band E.

About 20 g of Original Mini Cheddars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.