Sweets · Nutrition facts

No Added Sugar Raisin Wheats

by Waitrose Essential

157 kcal per 100 g, with 4.1 g protein, 31.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100.0 g serving (100.0 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
No Added Sugar Raisin WheatsNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
11% of calories
31.3 g
Carbs
85% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar6.4g
Saturated fat0.2g1% DV
Sodium0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169669617 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000169669617

Dietly — AI Calorie Counter

Log No Added Sugar Raisin Wheats in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in No Added Sugar Raisin Wheats?

No Added Sugar Raisin Wheats by Waitrose Essential has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.

How much protein is in No Added Sugar Raisin Wheats?

No Added Sugar Raisin Wheats contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is No Added Sugar Raisin Wheats high in carbs?

Yes — carbohydrates provide 85% of its calories (31.3 g per 100 g, of which 6.4 g is sugar). It also delivers 4.1 g of fiber.

Is No Added Sugar Raisin Wheats low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is No Added Sugar Raisin Wheats a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does No Added Sugar Raisin Wheats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much No Added Sugar Raisin Wheats is 100 calories?

About 64 g of No Added Sugar Raisin Wheats equals 100 kcal.

Is No Added Sugar Raisin Wheats high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

More Sweets foods

Explore all →
ARice Cakes (marmite)Rice Cakes (marmite)Marmite153 kcal · 12.6g proteinCCarrefour Tarte Aux Cerises 3pCarrefour Tarte Aux Cerises 3pCarrefour154 kcal · 2.8g proteinCCarrefour Tartelette Fraises 2 PcCarrefour Tartelette Fraises 2 PcCarrefour,Sans marque134 kcal · 2.4g proteinAVanilja MämmiVanilja MämmiSaarioinen148 kcal · 3.2g proteinBHot Cakes HarinaHot Cakes HarinaPronto145 kcal · 4g proteinDMini Paletas De Yogurt Sabores Zarzamora Coco Mango Y FresaMini Paletas De Yogurt Sabores Zarzamora Coco Mango Y FresaNutrisa141 kcal · 2.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API