Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501200483127 · Data last verified:
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Common questions
How many calories are in Hot Cakes Harina?
Hot Cakes Harina by Pronto has 145 kcal per 100 g. One serving (40 g) is about 58 kcal.
How much protein is in Hot Cakes Harina?
Hot Cakes Harina contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.
Is Hot Cakes Harina high in carbs?
Yes — carbohydrates provide 83% of its calories (30 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.
Is Hot Cakes Harina a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Hot Cakes Harina have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Hot Cakes Harina is 100 calories?
About 69 g of Hot Cakes Harina equals 100 kcal.
Is Hot Cakes Harina high in sugar or fat?
Per 100 g it has 8 g sugar and 1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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