Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6412000035960 · Data last verified:
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Common questions
How many calories are in Vanilja Mämmi?
Vanilja Mämmi by Saarioinen has 148 kcal per 100 g.
How much protein is in Vanilja Mämmi?
Vanilja Mämmi contains 3.2 g of protein per 100 g.
Is Vanilja Mämmi high in carbs?
Yes — carbohydrates provide 78% of its calories (27 g per 100 g, of which 8.2 g is sugar). It also delivers 4.8 g of fiber.
Is Vanilja Mämmi low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Vanilja Mämmi a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vanilja Mämmi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Vanilja Mämmi is 100 calories?
About 68 g of Vanilja Mämmi equals 100 kcal.
Is Vanilja Mämmi high in sugar or fat?
Per 100 g it has 8.2 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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