Matrix Cookies And Cream Protein

Matrix Cookies And Cream Protein by Matrix has 392 kcal per 100 g. One serving (50 g) is about 196 kcal.

Matrix Cookies And Cream Protein contains 86 g of protein per 100 g — about 43 g per 50 g serving.

Yes — 86 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (86 g). Overall that places it in band A.

About 26 g of Matrix Cookies And Cream Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 7.8 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.