Whey Protein 80 - Chocolate Bueno

Whey Protein 80 - Chocolate Bueno by Protein Works has 376 kcal per 100 g. One serving (30 g) is about 113 kcal.

Whey Protein 80 - Chocolate Bueno contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.

Yes — 72 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (3.8 g); points in favor come from protein (72 g). Overall that places it in band B.

About 27 g of Whey Protein 80 - Chocolate Bueno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 6.6 g sugar and 5.7 g fat (3.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.