Snacks · Nutrition facts

Marquesas Suprema

by Carrefour

438 kcal per 100 g, with 12 g protein, 48 g carbs and 22 g fat. Full micronutrients and serving info below.

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Marquesas SupremaNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
48 g
Carbs
44% of calories
22 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36g
Saturated fat2.8g14% DV
Cholesterol39.8mg13% DV
Sodium40mg2% DV
Potassium218mg5% DV
Calcium80.5mg6% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876279320 · Data last verified:

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Barcode

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8431876279320

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Common questions

How many calories are in Marquesas Suprema?

Marquesas Suprema by Carrefour has 438 kcal per 100 g.

How much protein is in Marquesas Suprema?

Marquesas Suprema contains 12 g of protein per 100 g.

Is Marquesas Suprema a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Marquesas Suprema high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Marquesas Suprema low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Marquesas Suprema have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (36 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Marquesas Suprema is 100 calories?

About 23 g of Marquesas Suprema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marquesas Suprema high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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