Snacks · Nutrition facts

Marquesas

436 kcal per 100 g, with 12 g protein, 44 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MarquesasNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
44 g
Carbs
41% of calories
23 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar36g
Saturated fat2.7g14% DV
Cholesterol37.8mg13% DV
Sodium16mg1% DV
Potassium224.3mg5% DV
Calcium82.7mg6% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876325591 · Data last verified:

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8431876325591

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Common questions

How many calories are in Marquesas?

Marquesas by Carrefour sensation has 436 kcal per 100 g.

How much protein is in Marquesas?

Marquesas contains 12 g of protein per 100 g.

Is Marquesas a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Marquesas high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Marquesas low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Marquesas a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Marquesas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (36 g); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.

How much Marquesas is 100 calories?

About 23 g of Marquesas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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