Snacks · Nutrition facts

Mazapan Soto

451 kcal per 100 g, with 9.9 g protein, 49 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mazapan SotoNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
49 g
Carbs
43% of calories
24 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41g
Saturated fat2.2g11% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876279344 · Data last verified:

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8431876279344

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Common questions

How many calories are in Mazapan Soto?

Mazapan Soto by Carrefour has 451 kcal per 100 g.

How much protein is in Mazapan Soto?

Mazapan Soto contains 9.9 g of protein per 100 g.

Is Mazapan Soto high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Mazapan Soto low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mazapan Soto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (41 g); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Mazapan Soto is 100 calories?

About 22 g of Mazapan Soto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mazapan Soto high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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