Mango & Ginger Proviact

Mango & Ginger Proviact by Mil bona has 96 kcal per 100 g. One serving (150 g) is about 144 kcal.

Mango & Ginger Proviact contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.

About 104 g of Mango & Ginger Proviact equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.6 g sugar and 2.6 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.