Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354924286 · Data last verified:
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Common questions
How many calories are in Ready To Eat Porridge With Apple & Blueberry Layer?
Ready To Eat Porridge With Apple & Blueberry Layer by Ambrosia has 96 kcal per 100 g. One serving (210 g) is about 202 kcal.
How much protein is in Ready To Eat Porridge With Apple & Blueberry Layer?
Ready To Eat Porridge With Apple & Blueberry Layer contains 3.7 g of protein per 100 g — about 7.8 g per 210 g serving.
Is Ready To Eat Porridge With Apple & Blueberry Layer low in sodium?
Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ready To Eat Porridge With Apple & Blueberry Layer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ready To Eat Porridge With Apple & Blueberry Layer is 100 calories?
About 104 g of Ready To Eat Porridge With Apple & Blueberry Layer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ready To Eat Porridge With Apple & Blueberry Layer high in sugar or fat?
Per 100 g it has 8.2 g sugar and 2.4 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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