Fruits · Nutrition facts

Easy Oats Apple And Blueberry

105 kcal per 100 g, with 4.4 g protein, 15.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Easy Oats Apple And BlueberryNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
17% of calories
15.4 g
Carbs
60% of calories
2.6 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7.3g
Saturated fat1.1g6% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697384608 · Data last verified:

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Barcode

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5059697384608

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Common questions

How many calories are in Easy Oats Apple And Blueberry?

Easy Oats Apple And Blueberry by Tesco has 105 kcal per 100 g.

How much protein is in Easy Oats Apple And Blueberry?

Easy Oats Apple And Blueberry contains 4.4 g of protein per 100 g.

Is Easy Oats Apple And Blueberry low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Easy Oats Apple And Blueberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Easy Oats Apple And Blueberry is 100 calories?

About 95 g of Easy Oats Apple And Blueberry equals 100 kcal.

Is Easy Oats Apple And Blueberry high in sugar or fat?

Per 100 g it has 7.3 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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