Other · Nutrition facts

Light & Free Sin Azúcar Dulce Y Natural

54 kcal per 100 g, with 4.5 g protein, 7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 115g
Calcium rich
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Light & Free Sin Azúcar Dulce Y NaturalNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
34% of calories
7 g
Carbs
54% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 34%Carbs 54%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium53mg2% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955010034 · Data last verified:

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7802955010034

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Common questions

How many calories are in Light & Free Sin Azúcar Dulce Y Natural?

Light & Free Sin Azúcar Dulce Y Natural by DANONE has 54 kcal per 100 g. One serving (115 g) is about 62 kcal.

How much protein is in Light & Free Sin Azúcar Dulce Y Natural?

Light & Free Sin Azúcar Dulce Y Natural contains 4.5 g of protein per 100 g — about 5.2 g per 115 g serving.

Is Light & Free Sin Azúcar Dulce Y Natural low in sodium?

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Light & Free Sin Azúcar Dulce Y Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Light & Free Sin Azúcar Dulce Y Natural is 100 calories?

About 185 g of Light & Free Sin Azúcar Dulce Y Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light & Free Sin Azúcar Dulce Y Natural a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Light & Free Sin Azúcar Dulce Y Natural high in sugar or fat?

Per 100 g it has 4.5 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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