Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891097001062 · Data last verified:
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Common questions
How many calories are in Leite Semidesnatado Zero Lactose 1 Copo?
Leite Semidesnatado Zero Lactose 1 Copo by Parmalat has 39 kcal per 100 g. One serving (200 g) is about 78 kcal.
How much protein is in Leite Semidesnatado Zero Lactose 1 Copo?
Leite Semidesnatado Zero Lactose 1 Copo contains 3 g of protein per 100 g — about 6 g per 200 g serving.
Is Leite Semidesnatado Zero Lactose 1 Copo keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Semidesnatado Zero Lactose 1 Copo low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Leite Semidesnatado Zero Lactose 1 Copo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Leite Semidesnatado Zero Lactose 1 Copo is 100 calories?
About 256 g of Leite Semidesnatado Zero Lactose 1 Copo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Semidesnatado Zero Lactose 1 Copo high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Leite Semidesnatado Zero Lactose 1 Copo a good source of calcium?
It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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