Other · Nutrition facts

Italac

40 kcal per 100 g, with 3.1 g protein, 4.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (200 g)
Low carbLow calorieCalcium rich
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ItalacNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
31% of calories
4.6 g
Carbs
46% of calories
1 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat0.7g3% DV
Trans fat0g
Sodium63mg3% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898080640932 · Data last verified:

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Barcode

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7898080640932

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Common questions

How many calories are in Italac?

Italac by Italac has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.

How much protein is in Italac?

Italac contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.

Is Italac keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italac low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Italac have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Italac is 100 calories?

About 250 g of Italac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Italac high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Italac a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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