Dairy & Eggs · Nutrition facts

Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra

by Alpura

44 kcal per 100 g, with 5 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche Fibra - Alpura 70+ Fibra - Alpura 70+ FibraNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
45% of calories
4.9 g
Carbs
44% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 45%Carbs 44%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.9g
Saturated fat0.3g2% DV
Trans fat0g
Sodium58mg3% DV
Calcium175mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055915972 · Data last verified:

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7501055915972

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Common questions

How many calories are in Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra?

Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra by Alpura has 44 kcal per 100 g.

How much protein is in Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra?

Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra contains 5 g of protein per 100 g.

Is Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra keto-friendly?

With 4.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra is 100 calories?

About 227 g of Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Leche Fibra - Alpura 70+ Fibra - Alpura 70+ Fibra a good source of calcium?

It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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