Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410236113 · Data last verified:
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Common questions
How many calories are in Lait Demi Écremé?
Lait Demi Écremé by Bonneterre has 47 kcal per 100 g.
How much protein is in Lait Demi Écremé?
Lait Demi Écremé contains 3.3 g of protein per 100 g.
Is Lait Demi Écremé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Demi Écremé low in sodium?
Yes — just 37.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Demi Écremé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Demi Écremé is 100 calories?
About 213 g of Lait Demi Écremé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Demi Écremé high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Lait Demi Écremé a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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