Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412290031669 · Data last verified:
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Common questions
How many calories are in Lait Demi-écreme?
Lait Demi-écreme by Even has 46 kcal per 100 g.
How much protein is in Lait Demi-écreme?
Lait Demi-écreme contains 3.3 g of protein per 100 g.
Is Lait Demi-écreme keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Demi-écreme low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Demi-écreme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Demi-écreme is 100 calories?
About 217 g of Lait Demi-écreme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Demi-écreme high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait Demi-écreme high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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