Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396411003028 · Data last verified:
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Common questions
How many calories are in Lait 1/2 Écrémé Bonneterre?
Lait 1/2 Écrémé Bonneterre by Bonneterre has 46 kcal per 100 g.
How much protein is in Lait 1/2 Écrémé Bonneterre?
Lait 1/2 Écrémé Bonneterre contains 3.2 g of protein per 100 g.
Is Lait 1/2 Écrémé Bonneterre keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait 1/2 Écrémé Bonneterre low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait 1/2 Écrémé Bonneterre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait 1/2 Écrémé Bonneterre is 100 calories?
About 217 g of Lait 1/2 Écrémé Bonneterre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait 1/2 Écrémé Bonneterre high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait 1/2 Écrémé Bonneterre a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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