La Pépite Sweet Kiss

La Pépite Sweet Kiss by Toomaï has 411 kcal per 100 g. One serving (120 g) is about 493 kcal.

La Pépite Sweet Kiss contains 13.1 g of protein per 100 g — about 15.7 g per 120 g serving.

Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (9.4 g), protein (13.1 g). Overall that places it in band B.

About 24 g of La Pépite Sweet Kiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 8.8 g sugar and 16.7 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.