Other · Nutrition facts

Al Pucino

410 kcal per 100 g, with 12.2 g protein, 47.7 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Al PucinoNutri-Score ACompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
12.2 g
Protein
12% of calories
47.7 g
Carbs
48% of calories
17.1 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar11g
Saturated fat2.3g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016534109 · Data last verified:

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Barcode

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3770016534109

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Common questions

How many calories are in Al Pucino?

Al Pucino has 410 kcal per 100 g.

How much protein is in Al Pucino?

Al Pucino contains 12.2 g of protein per 100 g.

Is Al Pucino a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Al Pucino low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Al Pucino a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Al Pucino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (11 g); points in favor come from fiber (10.6 g), protein (12.2 g). Overall that places it in band A.

How much Al Pucino is 100 calories?

About 24 g of Al Pucino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Al Pucino high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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