Other · Nutrition facts

La Pépite Brooklyn Mama

414 kcal per 100 g, with 12.9 g protein, 47.3 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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La Pépite Brooklyn MamaNutri-Score BCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12.9 g
Protein
13% of calories
47.3 g
Carbs
47% of calories
17.8 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar10.4g
Saturated fat2.2g11% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016534086 · Data last verified:

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Barcode

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3770016534086

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Common questions

How many calories are in La Pépite Brooklyn Mama?

La Pépite Brooklyn Mama by Toomaï has 414 kcal per 100 g. One serving (40 g) is about 166 kcal.

How much protein is in La Pépite Brooklyn Mama?

La Pépite Brooklyn Mama contains 12.9 g of protein per 100 g — about 5.2 g per 40 g serving.

Is La Pépite Brooklyn Mama a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is La Pépite Brooklyn Mama a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does La Pépite Brooklyn Mama have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (10.4 g); points in favor come from fiber (9.9 g), protein (12.9 g). Overall that places it in band B.

How much La Pépite Brooklyn Mama is 100 calories?

About 24 g of La Pépite Brooklyn Mama equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Pépite Brooklyn Mama high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is La Pépite Brooklyn Mama high in sugar or fat?

Per 100 g it has 10.4 g sugar and 17.8 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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