Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037985041 · Data last verified:
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Common questions
How many calories are in La Lentille Verte Du Puy?
La Lentille Verte Du Puy has 331 kcal per 100 g.
How much protein is in La Lentille Verte Du Puy?
La Lentille Verte Du Puy contains 25 g of protein per 100 g.
Is La Lentille Verte Du Puy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is La Lentille Verte Du Puy low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is La Lentille Verte Du Puy high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is La Lentille Verte Du Puy a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does La Lentille Verte Du Puy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (18 g), protein (25 g). Overall that places it in band C.
How much La Lentille Verte Du Puy is 100 calories?
About 30 g of La Lentille Verte Du Puy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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