Other · Nutrition facts

Kwatta Milchschokoladenflocken, Schokolade

450 kcal per 100 g, with 5.8 g protein, 72 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Kwatta Milchschokoladenflocken, SchokoladeNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
72 g
Carbs
65% of calories
15 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar70g
Saturated fat9.3g46% DV
Cholesterol0.8mg0% DV
Sodium48mg2% DV
Potassium1090.6mg23% DV
Calcium115.8mg9% DV
Iron12.2mg68% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410018970212 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5410018970212

Dietly — AI Calorie Counter

Log Kwatta Milchschokoladenflocken, Schokolade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kwatta Milchschokoladenflocken, Schokolade?

Kwatta Milchschokoladenflocken, Schokolade by Kwatta has 450 kcal per 100 g.

How much protein is in Kwatta Milchschokoladenflocken, Schokolade?

Kwatta Milchschokoladenflocken, Schokolade contains 5.8 g of protein per 100 g.

Is Kwatta Milchschokoladenflocken, Schokolade high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Kwatta Milchschokoladenflocken, Schokolade high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Kwatta Milchschokoladenflocken, Schokolade low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kwatta Milchschokoladenflocken, Schokolade a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kwatta Milchschokoladenflocken, Schokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (70 g), saturated fat (9.3 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Kwatta Milchschokoladenflocken, Schokolade is 100 calories?

About 22 g of Kwatta Milchschokoladenflocken, Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API