Other · Nutrition facts

Parovita, Froment

426 kcal per 100 g, with 12 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Parovita, FromentNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
63 g
Carbs
60% of calories
13 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar4.4g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium5901mg257% DV
Potassium271.2mg6% DV
Calcium25.3mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A3.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041188400 · Data last verified:

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5410041188400

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Common questions

How many calories are in Parovita, Froment?

Parovita, Froment by LU,Parovita has 426 kcal per 100 g.

How much protein is in Parovita, Froment?

Parovita, Froment contains 12 g of protein per 100 g.

Is Parovita, Froment a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Parovita, Froment high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Parovita, Froment high in sodium?

Yes — 5901 mg of sodium per 100 g, about 257% of the daily value.

Is Parovita, Froment a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Parovita, Froment have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (5.7 g), sodium (5901 mg); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band C.

How much Parovita, Froment is 100 calories?

About 23 g of Parovita, Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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