Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482533829 · Data last verified:
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Common questions
How many calories are in Krokante Graanrepen Cranberry?
Krokante Graanrepen Cranberry by Bolletje has 433 kcal per 100 g.
How much protein is in Krokante Graanrepen Cranberry?
Krokante Graanrepen Cranberry contains 8.2 g of protein per 100 g.
Is Krokante Graanrepen Cranberry high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Krokante Graanrepen Cranberry low in sodium?
Yes — just 85.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Krokante Graanrepen Cranberry a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Krokante Graanrepen Cranberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (18 g); points in favor come from fiber (14.2 g), protein (8.2 g). Overall that places it in band B.
How much Krokante Graanrepen Cranberry is 100 calories?
About 23 g of Krokante Graanrepen Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krokante Graanrepen Cranberry high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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