Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710496979880 · Data last verified:
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Common questions
How many calories are in De Ruijter Chocoladehagel Melk?
De Ruijter Chocoladehagel Melk by De Ruijter has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in De Ruijter Chocoladehagel Melk?
De Ruijter Chocoladehagel Melk contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.
Is De Ruijter Chocoladehagel Melk high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.
Is De Ruijter Chocoladehagel Melk high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is De Ruijter Chocoladehagel Melk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is De Ruijter Chocoladehagel Melk a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does De Ruijter Chocoladehagel Melk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (70 g), saturated fat (9 g); points in favor come from fiber (6.6 g). Overall that places it in band D.
How much De Ruijter Chocoladehagel Melk is 100 calories?
About 22 g of De Ruijter Chocoladehagel Melk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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