Other · Nutrition facts

Knabberkram Halbzeit-stärkung

603 kcal per 100 g, with 26 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberPotassium
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Knabberkram Halbzeit-stärkungNutri-Score CCompare
Amount

Showing values for 100 g

603 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
12 g
Carbs
8% of calories
48 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.1g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium622.8mg13% DV
Calcium66.1mg5% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615744858 · Data last verified:

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4305615744858

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Common questions

How many calories are in Knabberkram Halbzeit-stärkung?

Knabberkram Halbzeit-stärkung by Genuss Plus, Rossmann has 603 kcal per 100 g. One serving (25 g) is about 151 kcal.

How much protein is in Knabberkram Halbzeit-stärkung?

Knabberkram Halbzeit-stärkung contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Knabberkram Halbzeit-stärkung a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Knabberkram Halbzeit-stärkung high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Knabberkram Halbzeit-stärkung a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Knabberkram Halbzeit-stärkung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (5.8 g); points in favor come from fiber (9.4 g), protein (26 g). Overall that places it in band C.

How much Knabberkram Halbzeit-stärkung is 100 calories?

About 17 g of Knabberkram Halbzeit-stärkung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knabberkram Halbzeit-stärkung high in calories?

Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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