Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615878546 · Data last verified:
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Common questions
How many calories are in Nuss Trio?
Nuss Trio by Rossmann - Genuss + has 612 kcal per 100 g. One serving (50 g) is about 306 kcal.
How much protein is in Nuss Trio?
Nuss Trio contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Nuss Trio a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Nuss Trio high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Nuss Trio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Nuss Trio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (8.1 g); points in favor come from fiber (6.5 g), protein (24 g). Overall that places it in band C.
How much Nuss Trio is 100 calories?
About 16 g of Nuss Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Trio high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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