Meat · Nutrition facts

Insectes À Croquer

by Ihou

466 kcal per 100 g, with 45.8 g protein, 11.6 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Insectes À CroquerNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
45.8 g
Protein
40% of calories
11.6 g
Carbs
10% of calories
25 g
Fat
50% of calories
Macro split
Protein 40%Carbs 10%Fat 50%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat6.5g32% DV
Sodium1016mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010064008 · Data last verified:

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Barcode

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3770010064008

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Common questions

How many calories are in Insectes À Croquer?

Insectes À Croquer by Ihou has 466 kcal per 100 g.

How much protein is in Insectes À Croquer?

Insectes À Croquer contains 45.8 g of protein per 100 g.

Is Insectes À Croquer a good source of protein?

Yes — 45.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Insectes À Croquer low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Insectes À Croquer high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Insectes À Croquer high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Why does Insectes À Croquer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (6.5 g), sodium (1016 mg); points in favor come from protein (45.8 g). Overall that places it in band D.

How much Insectes À Croquer is 100 calories?

About 21 g of Insectes À Croquer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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