Meat · Nutrition facts

Fridge Raiders

454 kcal per 100 g, with 21.1 g protein, 5.7 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 46.0g
High proteinCalorie dense
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Fridge RaidersNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
21.1 g
Protein
41% of calories
5.7 g
Carbs
11% of calories
11.1 g
Fat
48% of calories
Macro split
Protein 41%Carbs 11%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.9g
Saturated fat4.3g22% DV
Cholesterol46mg15% DV
Sodium608.7mg26% DV
Potassium258.6mg6% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624623578 · Data last verified:

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5057624623578

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Common questions

How many calories are in Fridge Raiders?

Fridge Raiders by Pilgrim’s Food Masters Ltd has 454 kcal per 100 g. One serving (46 g) is about 209 kcal.

How much protein is in Fridge Raiders?

Fridge Raiders contains 21.1 g of protein per 100 g — about 9.7 g per 46 g serving.

Is Fridge Raiders a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Fridge Raiders low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Fridge Raiders high in sodium?

Yes — 608.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Fridge Raiders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (4.3 g), sodium (608.7 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Fridge Raiders is 100 calories?

About 22 g of Fridge Raiders equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fridge Raiders high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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