Snacks · Nutrition facts

Indian Snack Selection

219 kcal per 100 g, with 4.3 g protein, 29 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 21 g
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Indian Snack SelectionNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
29 g
Carbs
55% of calories
8.6 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium342.9mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489895084 · Data last verified:

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4056489895084

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Common questions

How many calories are in Indian Snack Selection?

Indian Snack Selection has 219 kcal per 100 g. One serving (21 g) is about 46 kcal.

How much protein is in Indian Snack Selection?

Indian Snack Selection contains 4.3 g of protein per 100 g — about 0.9 g per 21 g serving.

Is Indian Snack Selection a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Indian Snack Selection have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Indian Snack Selection is 100 calories?

About 46 g of Indian Snack Selection equals 100 kcal.

Is Indian Snack Selection high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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