Snacks · Nutrition facts

Bio Pommes Frites

194 kcal per 100 g, with 3.1 g protein, 30 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Bio Pommes FritesNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
7% of calories
30 g
Carbs
64% of calories
6.1 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367060175 · Data last verified:

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4063367060175

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Common questions

How many calories are in Bio Pommes Frites?

Bio Pommes Frites by kaufland has 194 kcal per 100 g.

How much protein is in Bio Pommes Frites?

Bio Pommes Frites contains 3.1 g of protein per 100 g.

Is Bio Pommes Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Bio Pommes Frites low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Pommes Frites a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Bio Pommes Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Bio Pommes Frites is 100 calories?

About 52 g of Bio Pommes Frites equals 100 kcal.

Is Bio Pommes Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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