Green Goodness Salad Kit

Green Goodness Salad Kit by Woolworths has 79 kcal per 100 g. One serving (240 g) is about 190 kcal.

Green Goodness Salad Kit contains 5.4 g of protein per 100 g — about 13 g per 240 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 127 g of Green Goodness Salad Kit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.9 g sugar and 12.4 g fat (1.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.