Vegetables · Nutrition facts

Southwest Chopped Kit Salad

150 kcal per 100 g, with 4 g protein, 8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Southwest Chopped Kit SaladNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
8 g
Carbs
21% of calories
12 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol160mg53% DV
Sodium160mg7% DV
Potassium250mg5% DV
Calcium50mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223041733 · Data last verified:

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0030223041733

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Common questions

How many calories are in Southwest Chopped Kit Salad?

Southwest Chopped Kit Salad by Taylor Farms has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Southwest Chopped Kit Salad?

Southwest Chopped Kit Salad contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Southwest Chopped Kit Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Southwest Chopped Kit Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Southwest Chopped Kit Salad is 100 calories?

About 67 g of Southwest Chopped Kit Salad equals 100 kcal.

Is Southwest Chopped Kit Salad high in cholesterol?

It contains 160 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

Is Southwest Chopped Kit Salad high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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