Chopped Salad Kit South West Style

Chopped Salad Kit South West Style by H-E-B has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

Chopped Salad Kit South West Style contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 67 g of Chopped Salad Kit South West Style equals 100 kcal.

Per 100 g it has 2 g sugar and 12 g fat (2 g saturated). Fat provides 69% of its calories, so portion size matters most here.