Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009650909231 · Data last verified:
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Common questions
How many calories are in Delish Creamed Spinach?
Delish Creamed Spinach by McCain has 85 kcal per 100 g.
How much protein is in Delish Creamed Spinach?
Delish Creamed Spinach contains 2.7 g of protein per 100 g.
Is Delish Creamed Spinach keto-friendly?
With 4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delish Creamed Spinach high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Delish Creamed Spinach have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (572 mg). Overall that places it in band C.
How much Delish Creamed Spinach is 100 calories?
About 118 g of Delish Creamed Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Delish Creamed Spinach high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7 g fat (4.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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