Grüne Oliven In Lake

Grüne Oliven In Lake by Rewe Beste Wahl has 144 kcal per 100 g.

Grüne Oliven In Lake contains 1.2 g of protein per 100 g.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 69 g of Grüne Oliven In Lake equals 100 kcal.

Per 100 g it has 0.1 g sugar and 14.3 g fat (2.3 g saturated). Fat provides 94% of its calories, so portion size matters most here.