Poultry · Nutrition facts

Golden Chicken

209 kcal per 100 g, with 15.4 g protein, 14.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 130g
High protein
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Golden ChickenNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
15.4 g
Protein
30% of calories
14.5 g
Carbs
29% of calories
9.3 g
Fat
41% of calories
Macro split
Protein 30%Carbs 29%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol34.2mg11% DV
Sodium1.5mg0% DV
Potassium273.7mg6% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891515476144 · Data last verified:

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7891515476144

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Common questions

How many calories are in Golden Chicken?

Golden Chicken by Sadia has 209 kcal per 100 g. One serving (130 g) is about 272 kcal.

How much protein is in Golden Chicken?

Golden Chicken contains 15.4 g of protein per 100 g — about 20 g per 130 g serving.

Is Golden Chicken a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Golden Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Golden Chicken low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Golden Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band A.

How much Golden Chicken is 100 calories?

About 48 g of Golden Chicken equals 100 kcal.

Is Golden Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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