Poultry · Nutrition facts

Grilled Chicken With Ranch

187 kcal per 100 g, with 14.5 g protein, 13.4 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (283 g)
Good protein
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Grilled Chicken With RanchNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
14.5 g
Protein
31% of calories
13.4 g
Carbs
29% of calories
8.1 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium420.5mg18% DV
Potassium74.2mg2% DV
Calcium56.5mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0609613143366 · Data last verified:

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0609613143366

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Common questions

How many calories are in Grilled Chicken With Ranch?

Grilled Chicken With Ranch by Chestnut Market Gas Station has 187 kcal per 100 g. One serving (283 g) is about 529 kcal.

How much protein is in Grilled Chicken With Ranch?

Grilled Chicken With Ranch contains 14.5 g of protein per 100 g — about 41 g per 283 g serving.

Is Grilled Chicken With Ranch a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Grilled Chicken With Ranch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420.5 mg); points in favor come from protein (14.5 g). Overall that places it in band B.

How much Grilled Chicken With Ranch is 100 calories?

About 53 g of Grilled Chicken With Ranch equals 100 kcal.

Is Grilled Chicken With Ranch high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.1 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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