Other · Nutrition facts

Gemarineerde Schouderfiletlapjes Salsa

208 kcal per 100 g, with 15.7 g protein, 1.1 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
High proteinLow carb
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Gemarineerde Schouderfiletlapjes SalsaNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
15.7 g
Protein
30% of calories
1.1 g
Carbs
2% of calories
15.5 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.3g
Saturated fat4.4g22% DV
Sodium334mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619414662 · Data last verified:

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Common questions

How many calories are in Gemarineerde Schouderfiletlapjes Salsa?

Gemarineerde Schouderfiletlapjes Salsa by Lidl has 208 kcal per 100 g. One serving (400 g) is about 832 kcal.

How much protein is in Gemarineerde Schouderfiletlapjes Salsa?

Gemarineerde Schouderfiletlapjes Salsa contains 15.7 g of protein per 100 g — about 62.8 g per 400 g serving.

Is Gemarineerde Schouderfiletlapjes Salsa a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Gemarineerde Schouderfiletlapjes Salsa keto-friendly?

With 1.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gemarineerde Schouderfiletlapjes Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Gemarineerde Schouderfiletlapjes Salsa is 100 calories?

About 48 g of Gemarineerde Schouderfiletlapjes Salsa equals 100 kcal.

Is Gemarineerde Schouderfiletlapjes Salsa high in sugar or fat?

Per 100 g it has 0.3 g sugar and 15.5 g fat (4.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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