Other · Nutrition facts

Hähnchen-schwenksteaks

190 kcal per 100 g, with 16 g protein, 1.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 500 g
High proteinLow carb
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Hähnchen-schwenksteaksNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
34% of calories
1.6 g
Carbs
3% of calories
13.3 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2.6g13% DV
Sodium535mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619421035 · Data last verified:

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4335619421035

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Common questions

How many calories are in Hähnchen-schwenksteaks?

Hähnchen-schwenksteaks by Grill Meister has 190 kcal per 100 g. One serving (500 g) is about 950 kcal.

How much protein is in Hähnchen-schwenksteaks?

Hähnchen-schwenksteaks contains 16 g of protein per 100 g — about 80 g per 500 g serving.

Is Hähnchen-schwenksteaks a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Hähnchen-schwenksteaks keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen-schwenksteaks high in sodium?

Yes — 535 mg of sodium per 100 g, about 23% of the daily value.

Why does Hähnchen-schwenksteaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Hähnchen-schwenksteaks is 100 calories?

About 53 g of Hähnchen-schwenksteaks equals 100 kcal.

Is Hähnchen-schwenksteaks high in sugar or fat?

Per 100 g it has 1.3 g sugar and 13.3 g fat (2.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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