Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256556736 · Data last verified:
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Common questions
How many calories are in Lachsforelle, Mit Haut?
Lachsforelle, Mit Haut by REWE,REWE Beste Wahl has 223 kcal per 100 g. One serving (150 g) is about 334 kcal.
How much protein is in Lachsforelle, Mit Haut?
Lachsforelle, Mit Haut contains 19.2 g of protein per 100 g — about 28.8 g per 150 g serving.
Is Lachsforelle, Mit Haut a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Lachsforelle, Mit Haut keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsforelle, Mit Haut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lachsforelle, Mit Haut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band A.
How much Lachsforelle, Mit Haut is 100 calories?
About 45 g of Lachsforelle, Mit Haut equals 100 kcal.
Is Lachsforelle, Mit Haut a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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