Other · Nutrition facts

Yaki Sushi Nori

by Marufuji

188 kcal per 100 g, with 41.4 g protein, 3.7 g carbs and 44.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Yaki Sushi NoriNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
41.4 g
Protein
29% of calories
3.7 g
Carbs
3% of calories
44.3 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903011090076 · Data last verified:

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Barcode

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4903011090076

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Common questions

How many calories are in Yaki Sushi Nori?

Yaki Sushi Nori by Marufuji has 188 kcal per 100 g.

How much protein is in Yaki Sushi Nori?

Yaki Sushi Nori contains 41.4 g of protein per 100 g.

Is Yaki Sushi Nori a good source of protein?

Yes — 41.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Yaki Sushi Nori keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Yaki Sushi Nori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (41.4 g). Overall that places it in band A.

How much Yaki Sushi Nori is 100 calories?

About 53 g of Yaki Sushi Nori equals 100 kcal.

Is Yaki Sushi Nori high in sugar or fat?

Per 100 g it has 0 g sugar and 44.3 g fat (0 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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