Other · Nutrition facts

Garlic & Ginger Marinated Tofu

by Cauldron Express

175 kcal per 100 g, with 14 g protein, 1.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Garlic & Ginger Marinated TofuNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
1.4 g
Carbs
3% of calories
13 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium480mg21% DV
Calcium398mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013683305466 · Data last verified:

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5013683305466

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Common questions

How many calories are in Garlic & Ginger Marinated Tofu?

Garlic & Ginger Marinated Tofu by Cauldron Express has 175 kcal per 100 g.

How much protein is in Garlic & Ginger Marinated Tofu?

Garlic & Ginger Marinated Tofu contains 14 g of protein per 100 g.

Is Garlic & Ginger Marinated Tofu a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Garlic & Ginger Marinated Tofu keto-friendly?

With 1.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic & Ginger Marinated Tofu high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Garlic & Ginger Marinated Tofu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Garlic & Ginger Marinated Tofu is 100 calories?

About 57 g of Garlic & Ginger Marinated Tofu equals 100 kcal.

Is Garlic & Ginger Marinated Tofu a good source of calcium?

It is a good source: 398 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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