Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000234378 · Data last verified:
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Common questions
How many calories are in Frosted Flakes With Marshmallows?
Frosted Flakes With Marshmallows has 366 kcal per 100 g.
How much protein is in Frosted Flakes With Marshmallows?
Frosted Flakes With Marshmallows contains 4.9 g of protein per 100 g.
Is Frosted Flakes With Marshmallows high in carbs?
Yes — carbohydrates provide 95% of its calories (87.8 g per 100 g, of which 31.7 g is sugar). It also delivers 2.4 g of fiber.
Is Frosted Flakes With Marshmallows high in sugar?
Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Frosted Flakes With Marshmallows high in sodium?
Yes — 512.2 mg of sodium per 100 g, about 22% of the daily value.
Why does Frosted Flakes With Marshmallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (31.7 g), sodium (512.2 mg). Overall that places it in band D.
How much Frosted Flakes With Marshmallows is 100 calories?
About 27 g of Frosted Flakes With Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Flakes With Marshmallows high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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