Other · Nutrition facts

Cinnamon Corn Flakes

366 kcal per 100 g, with 4.9 g protein, 85.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Cinnamon Corn FlakesNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
5% of calories
85.4 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar22g
Saturated fat0g0% DV
Sodium609.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000244926 · Data last verified:

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0038000244926

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Common questions

How many calories are in Cinnamon Corn Flakes?

Cinnamon Corn Flakes has 366 kcal per 100 g.

How much protein is in Cinnamon Corn Flakes?

Cinnamon Corn Flakes contains 4.9 g of protein per 100 g.

Is Cinnamon Corn Flakes high in carbs?

Yes — carbohydrates provide 95% of its calories (85.4 g per 100 g, of which 22 g is sugar).

Is Cinnamon Corn Flakes high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Cinnamon Corn Flakes high in sodium?

Yes — 609.8 mg of sodium per 100 g, about 27% of the daily value.

Why does Cinnamon Corn Flakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (22 g), sodium (609.8 mg). Overall that places it in band D.

How much Cinnamon Corn Flakes is 100 calories?

About 27 g of Cinnamon Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Corn Flakes high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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