Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000262555 · Data last verified:
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Common questions
How many calories are in Froot Loops?
Froot Loops by Kellogg has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.
Is Froot Loops high in carbs?
Yes — carbohydrates provide 88% of its calories (84.2 g per 100 g, of which 28.9 g is sugar). It also delivers 5.3 g of fiber.
Is Froot Loops high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Froot Loops high in sodium?
Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.
Is Froot Loops a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Froot Loops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (28.9 g), sodium (578.9 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Froot Loops is 100 calories?
About 27 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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