Other · Nutrition facts

French Fried

460 kcal per 100 g, with 7.1 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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French FriedNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
67 g
Carbs
60% of calories
17 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar12g
Saturated fat7.5g38% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661075260484 · Data last verified:

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3661075260484

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Common questions

How many calories are in French Fried?

French Fried has 460 kcal per 100 g.

How much protein is in French Fried?

French Fried contains 7.1 g of protein per 100 g.

Is French Fried high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does French Fried have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (12 g), saturated fat (7.5 g), sodium (400 mg). Overall that places it in band D.

How much French Fried is 100 calories?

About 22 g of French Fried equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Fried high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is French Fried high in sugar or fat?

Per 100 g it has 12 g sugar and 17 g fat (7.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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