Other · Nutrition facts

Charlotte De Marmotte

464 kcal per 100 g, with 6.3 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Charlotte De MarmotteNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
5% of calories
64 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar32g
Saturated fat11g55% DV
Cholesterol78.9mg26% DV
Sodium480mg21% DV
Potassium102.1mg2% DV
Calcium21.5mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663350083566 · Data last verified:

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3663350083566

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Common questions

How many calories are in Charlotte De Marmotte?

Charlotte De Marmotte has 464 kcal per 100 g.

How much protein is in Charlotte De Marmotte?

Charlotte De Marmotte contains 6.3 g of protein per 100 g.

Is Charlotte De Marmotte high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Charlotte De Marmotte high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Charlotte De Marmotte high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Charlotte De Marmotte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32 g), saturated fat (11 g), sodium (480 mg). Overall that places it in band E.

How much Charlotte De Marmotte is 100 calories?

About 22 g of Charlotte De Marmotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Charlotte De Marmotte high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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